Ceremonial Matcha Tea Benefits

Matcha is much more than a tea.

Ceremonial matcha tea benefits.

Matcha like other. Matcha is an odyssey of the mind and it all started with a monk and some tiny round seeds. Matcha comes from the same plant as green tea but it contains even more antioxidants and caffeine. The benefits of ceremonial grade matcha tea are so gleaming that it has endeared the tea to so many millions of hearts across the globe.

That means you get 137x the number of antioxidants per cup. Here are 7 health benefits of matcha tea backed by science. Photo by bryanclydemint embedded from instagram. It is an adventure from one reality to another.

From the very beginning matcha has always gone hand in hand with an epic journey. I use this particular matcha in my recipes which is a culinary matcha and not ceremonial grade matcha. An expedition into greater awareness. The finest matcha comes from japan where it has been grown for centuries and forms part of the traditional japanese tea ceremony she adds.

On average one serving of matcha tea is the same as 10 cups of regular green tea. The wealth of antioxidants accumulated in ceremonial grade matcha tea is simply amazing. With its potent nutritional properties matcha tea can boost your metabolism detoxify your body calm the mind enhance your mood and lower cholesterol. The benefits of ceremonial grade matcha tea.

I ve got several more matcha recipes coming your way but if you re looking for a little recipe inspiration here you go.